Wellness exercise classes

Friday       5:30 pm  Piyo

Saturday   9:30 am  Yoga

Sunday     9:30 am  Yoga

Class size limited.  Please call to secure a spot or sign up online at wingwellness.com

Massage appointments available for booking

Friday        2:00 – 8:00 

Saturday   10:00 – 5:00 

Sunday      10:00 – 5:00

Book online at wingwellness.com or call 218-839-9463

Medspa service appointments available for booking

Friday       4:30 – 8:00

Saturday   9:00 – 5:00

Sunday     9:00 – 12:00  Book online at wingwellness.com, email [email protected], or call 218-839-9463

21% off entire purchase of $8 or more on 2/18 in-store or online at www.freeairlifeco.com. The code to redeem at checkout will be 218DAY. Valid for local pickup or shipping. This includes sale items. Not valid on previous purchases or in combination with other offers. All sale items are final.

We will have our favorite local hiking trails recommendations at our sales desk for anyone who wants to stop by and grab one as well!

Celebrate 218 Days at Grand Superior Lodge! Enjoy a ton of free activities like sauna sessions by the lake with cold plunges, bar bingo, coloring and cosmo cocktails, board and sip, campfires & S’mores, and other family-friendly activities.

Sauna Schedule
Friday Evening Burn | 430- 8 PM
Saturday All Day | 8 AM – 8 PM
Sunday Early Bird | 9 AM-Noon

Vikre Bloody Mary Bar & Brunch
Sunday 8 AM – 12 PM

Enjoy unique sauna experiences in Silver Creek Barrel Sauna and Sauna du Nord’s mobile sauna.

Friday Evening Burn | 4:30 – 8 PM
Saturday All Day | 8 AM – 5 PM
Sunday Early Bird | 8 AM – Noon

Sauna Host: Silver Creek Sauna & Sauna du Nord

Experience the remote wilderness of the Superior National Forest in its true winter beauty on Hok Skis. Not quite an XC ski or snowshoe but better yet, the best of both. No previous experience is needed! (ages 12 and up).

Purchase one ticket per group of 2-6 people for $125 or a single ticket for $62.50

Book Now at https://bit.ly/HOK-SKI-LUTSEN

On a beautiful winter day, it’s great to be adventurous. Let’s put on the Hok skis and see where we end up! We will take a break for snacks and hot drinks. (Ages 12 and up).

Purchase one ticket per group of 2-5 people $125 or a single ticket $62.50

Book Now at https://bit.ly/HOK-ADVENTURE

Join us on a hok skiing adventure up the Gunflint Trail! Glide effortlessly through the woods and experience the winter forest in a new way. We might even see a few critters if we are lucky.

Purchase one ticket per group of 2-6 people $125 or a single ticket $62.50

Book Now at https://bit.ly/Hok-Ski-Gunflint

Join us for an exclusive evening of mixology as we delve into the secrets of crafting the perfect Butter Washed Bourbon Old Fashioned.

In this hands-on class, our expert mixologist, Danielle, will guide you through the intricate process of butter-washing bourbon, imparting valuable insights into the art of mixology.

Get ready to roll up your sleeves and craft your cocktail under the watchful eye of our seasoned professional.

As a memento of this unforgettable experience, each participant will receive a keepsake glass to take home and a recipe card.
Limited tickets are available, so secure your spot for an upscale evening of flavor and fun.

This event is perfect for seasoned cocktail enthusiasts and those looking to refine their mixology skills. Cheers to an evening of memorable mixology!

Tickets $30
https://www.exploretock.com/ledgerockgrille/event/460030/218-days-cocktail-class

Wellness exercise classes

Saturday   9:30 am  Yoga

Sunday     9:30 am  Yoga

Class size limited.  Please call to secure a spot or sign up online at wingwellness.com

Massage appointments available for booking

Saturday   10:00 – 5:00 

Sunday      10:00 – 5:00

Book online at wingwellness.com or call 218-839-9463

Medspa service appointments available for booking

Saturday   9:00 – 5:00

Sunday     9:00 – 12:00  Book online at wingwellness.com, email [email protected], or call 218-839-9463

Join us at Caribou Highlands’s Winter Village for a 218 Days Celebration. Lodging guests and the public are welcome to come and participate in the fun!

Prize Basket: Every drink purchased from the Moguls Tap Room will receive a raffle ticket to enter the prize basket drawing (You must be present to win).

CHL Blanket
Branded Coffee Mugs x 2
Toe and hand warmers
Moose Stuffy
Travel Dry Boot and Shoe dryer 
CHL Shot Glasses x2
Moguls Beer Can glasses x 2 BEER!! About $100 worth of bottles and cans

Two sessions available.

Bootcamp at 8 AM & Sauna at 9 AM

Refreshments & Yogurt Bar

Pop-up Sauna provided by North Shore Sauna

Registration required.

100 Things to do in the Minnesota Northwoods

Date: Saturday, February 17 | 930 AM – 11 AM
Cost: FREE

Join Julie Jo Larson for a dynamic PowerPoint presentation highlighting the best of the 218 area- from Northwoods outdoor attractions to indoor fun for all ages. Explore key categories like food, sports, music, history, and shopping. Stick around for a Q&A at the end, where guests can share, ask questions, and contribute to the conversation. Don’t miss this chance to discover the unique charm of the 218 area with Julie Jo Larson!

Explore unfamiliar territory while escaping large crowds with our guided river hiking tour near the Superior National Forest. If you’ve never set foot on a wilderness river in the winter it may be time.

Purchase one ticket per group of 2-6 people for $75 or a single ticket for $37.50

Book Now at https://bit.ly/River-Hike-Lutsen

Step into an enchanting world of creativity and relaxation at our exclusive Paint and Sip class, thoughtfully presented by the Traveling Art Pub.

Picture this: the mesmerizing dance of the Northern Lights over a tranquil, snow-covered river, inspiring your artistic journey. Our accomplished instructors are ready to guide you through the process, making this experience accessible and enjoyable for everyone, regardless of prior painting experience. Bring enthusiasm and let your imagination flow onto the canvas in a warm, welcoming atmosphere.

As you sip on your favorite beverage, surrounded by friends old and new, reveal in the unique blend of creativity and social engagement. This isn’t just an art class; it’s an opportunity to unwind, laugh, and connect with fellow art enthusiasts. Your canvas becomes a window to the beauty of the Northern Lights and the serenity of a snow-covered river. Take home a masterpiece and the enduring memories of a magical evening shared with kindred spirits.

Limited seating available, so seize the opportunity!
Reserve your spot now for an immersive and joyful painting experience with others.

Tickets: https://www.exploretock.com/ledgerockgrille/event/460036/218-days-paint-sip

Cost: $50

Murder Mysteries, Forensics

Date: Saturday, February 17 | 5-7 PM
Cost: FREE

Forensic Psychologist, Frank F. Weber, will be at Larsmont Cottages, on the shore of Lake Superior, speaking from 5:00 to 6:30p.m.on the writing of True Crime and his forensic work. There will be a Q&A period from 6:30 to 7:00pm. The event is “218 Days Author Talks at Larsmont Cottages.” Frank will share some of the amazing true stories of victim survival and investigative techniques involved in the resolution of this true crime thrillers. Frank will give a live demonstration of a lie detector test (volunteer a friend). He will share some of the details they get wrong on TV, and humor related to odd corrections cases. Frank will be at Larsmont Cottages both before and after the event answering questions on his work, signing, and selling his books and discussing the latest forensic tools.